We all have one unique mind… and one life to share it.

This website is my humble reservoir of knowledge and experience I’ve gained as a PhD researcher, healthcare worker, adjunct professor, and first-generation student.

Health Courses: For those who seek to learn about health for you, a loved one, or your patients.

Speaking Engagements: Health conferences, Company Wellness, Student Organizations.

Books (2024/2025): College Success & Health Psychology.